Lypophrenia: a Poem

“A feeling best described as sorrow that has no clear cause.”

We thought by giving him a name,
it couldn’t break me so badly,
but the agony still extinguishes the illumination
within my irises, within my pupils,
within my soul.
There is a darkness deeper than I care to admit,
but I cannot hide from forever.
(My fire has not ignited in days,
yet I cannot hide in bed
and relinquish myself to the shadows
completely.)

I swore to myself
I would not drown in thoughts such as these,
but sometimes,
the devastations are greater than I can control.

It sometimes feels as though
I am caught in a riptide,
the ocean current pulling me away
from everyone who loves me
until all they are is a speck of sand,
a memory.

(My honesty is raw,
my words are plain.
I usually hide behind an ornate metaphor
crafted carefully and I tread with caution –
not to overstep the boundary lines.)

I have picked up the pen several times,
but the ink well is dry
and my thoughts crystallize
like honey thickening as it cools.
Nothing makes sense when the demons
take the reins
& I try to swallow the bile down.

I try to offer a courageous smile,
but I feel weak and collapsing
is the only option I have sometimes.

Don’t judge me for the anguish I carry.
Each one is a sparrow beating its wings
inside my chest,
desperate to be released but finding a home
buried deep in my rib cage
alongside that dimly burning crystal
that is a barely beating heart.


(I cannot swallow
for all the feathers that have climbed
from my chest to my throat,
from my throat to the wet insides of my mouth.)

So, instead, with this inexplicable sadness,
I lie here,
my heart – my sparrows – knocking against my chest
(an unspoken tragedy bearing down on me).

Isabelle Palerma

Image via freepik.com

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